There’s nothing more beautiful than the coming of spring in Virginia. But if you’re suffering from seasonal allergies, it can be a nightmare! Runny nose, sneezing, coughing, and watery eyes are just some of the awful symptoms allergy sufferers experience when tree pollen hits the air.
Roughly one out of five Americans have allergies, turning one of the most lively times of the year into an uncomfortable mess. Luckily, there are ways to deal with tree pollen and seasonal allergies in Virginia.
Take Antihistamines
Antihistamines are one of the easiest ways to address allergic reactions. These over-the-counter medications work to block or reduce histamines. Histamines are the compounds released by your immune system.
When allergic reactions occur, the histamines are responsible for creating those undesirable symptoms. Antihistamines aim to reduce the prevalence of histamines to keep you comfortable.
There are many on the market today. Non-sedative products and nasal decongestants are the most commonly used by allergy sufferers.
Modify Your Behavior
In addition to taking antihistamines, one of the best ways to control seasonal allergies in Virginia is to change your behavior. If possible, limit your time outside when tree pollen becomes a problem. Keep your windows closed to prevent the wind from blowing pollen inside, and recycle the air in your vehicle to reduce exposure.
If you must venture outside, take a shower as soon as you get home. Showers can remove any leftover pollen on your skin and hair, reducing the chances of experiencing symptoms at night.
Consider Immunotherapy Treatment
If you prefer a more hands-off approach to dealing with allergies, immunotherapy might be for you. Immunotherapy involves identifying the specific allergen that triggers symptoms. In this case, it would likely be tree pollen.
During your treatment plan, the goal is to desensitize you to the allergy by introducing the allergen into your system slowly through vaccinations or sublingual medications. Over time, your immune system will become tolerant of the allergen to reduce or eliminate symptoms.
Dealing with tree pollen and seasonal allergies doesn’t have to be a challenge. Keep these tips in mind and take steps to kiss those unwanted symptoms goodbye!
Author Resource:-
Alester Brown is a certified immunotherapist. She advises people on personalized home allergy and skin treatment at home. You can find her thoughts at allergy care blog.
